Discover when arugula is in season with our expert's tips. Plus, learn if arugula is healthy with nutritionists' insights and explore how to use the leaves.

This Strawberry Arugula Salad is simple yet versatile enough for a light dinner or a crowd-pleasing side dish, topped with homemade balsamic vinaigrette. This arugula fruit salad pairs wonderfully ...

Dry the leaves in a salad spinner or on paper towels. Remove the roots from the arugula and discard. Rinse the arugula under cold water to remove any sand. Dry them on paper towels. Cut off the coarse ...

Myth: Arugula leaves are not nutritious. Fact: Arugula leaves contain high amounts of fiber, zinc, copper, magnesium, Vitamin A, Vitamin C, Vitamin K, folate, iron, potassium and magnesium ...

Arugula leaves, also known as rocket or roquette, are tender and bite-sized with a tangy flavor. Along with other leafy greens, arugula contains high levels of beneficial nitrates and polyphenols.

This leafy green can withstand frost and colder temperatures; they mellow its spicy flavor by adding sweetness to the leaves. The ideal humidity for arugula is 30–40%, but it grows in a wider range.

Arugula, that dark, peppery leafy green that seemed so terribly chic 15 years ago, has really settled in to become an adored staple. Unlike radicchio, the other trendy green of the 1980s, arugula ...

Arugula, that dark, peppery leafy green that seemed so terribly chic 15 years ago, has really settled in to become an adored staple. Unlike radicchio, the other trendy green of the 1980s, arugula ...

Unlike arugula, though, the leaves aren't bitter, and don't need any additional sweetness. Just salt, pepper, vinegar/lemon, and olive oil are sufficient. Endive.

Sauce this skirt steak with a tangy arugula chimichurri. Peppery arugula leaves blend with parsley, garlic, lemon juice and olive oil for a take on the Argentine sauce. September 19, 2024.