In a day and age where it is more understandable than ever to take a sick day, personal leave or PTO, everybody showing up to Seahawks OTAs tells me one thing: This team is totally locked in. They are buying into Macdonald.

OTAs represent a great opportunity for old coaches and familiar faces to visit previous stomping grounds. The Seattle Seahawks hosted a pair of intriguing retired coaches on visits at Thursday's OTA practice. Gary Kubiak and Jim Zorn were both in attendance, according to photos captured by Bob Condotta.

The Seahawks held three Organized Team Activities last week that were open to the media. What did we see? Here’s one thought on each position group.