For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Here's how I manage the winter blues for a sunnier disposition. According to Johns Hopkins, SAD may not show up until ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to the ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

As autumn sets in, get to know the common symptoms of seasonal affective disorder – and, more importantly, how to deal with them. Enduring cold, wet weather is rarely anyone’s idea of fun, but ...

The NHS describes seasonal affective disorder (SAD) as a form of depression that follows a seasonal pattern, where people ...

But this transition can also negatively affect your mental health.Clinical Therapist Terry Carter says Seasonal Affective Disorder (SAD) is a type of depression people experience during the ...

Seasonal affective disorder, or SAD, is a type of depression that is related to the changes in seasons. Symptoms typically appear in the fall, continue through the winter months and eventually go ...